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7 Ways to Add Positivity in Your Life

  • Written by News Company


Life ultimately has room for mistakes and it is better if taken a chance to improve always. A person is always a learner no matter where he is. Facing setbacks in life does not mean that a person should not work on his past mistakes to grow stronger. Therefore, having a positive mental attitude is vital for a healthier body too. A healthier body demands positive thoughts otherwise bizarre looks can make happier situations below average. Each and everything initially demands effort including the risk that can lead towards either success or failure. Failure sometimes is due to the gaps in planning, less knowledge that is required for something to start. Generally, a positive mental attitude of a person can be harmed due to weight leading towards body shamming, business failure, etc. Depression just because of negative and excessive thoughts and the task of honorable breadwinning can also add fuel to the fire.

As described earlier, life is all about taking risks and solving problems that are in your way of achieving a dream destination. Being anxious over situations that apparently looks out of control will never solve it. Among the other methods of how to solve problems in one’s life is focusing more on positive points. This is commonly known as taking advantage of the doubt. Intellectual tilt towards pessimism and optimism in this regard is significant. The Jowett method also provides a safe solution to daily routine problems. It talks about facing problems and not avoiding them. Avoiding a problem is not a solution to it as it cannot permanently delete problems from one’s life. The only thing that makes a problem worse is the inner self. That inner on the basis of positivity can encourage a person and let it breathe peacefully. Sometimes depending on the mishandling of a person of circumstances around him can make a situation drastic for his survival.

  1. Stability of thoughts

Stability in human personality always helps him to grow and overcome panic if an unwanted situation arrives all of a sudden. If a person keeps on changing his moods, thoughts, ideas (e.g. on business type), he is lacking stability. Stability, in other words, is tenaciousness that is holding things with grip and not letting go away easily. Giving up to a problem is an alternative to not being open to mistakes in life or if opportunities are there. A person, therefore, needs the stability of personality and mindset both. Maturity and handling issues with grace hence are important. Stability requires embracing challenges and mistakes and then working hard on them to improve. The hard work should be visible and followed by proper planning.

  1. Natural positivity

The phrase “A man is known by the company he keeps” can be explained in both physical and psychological ways. A physical explanation of this is quite a common aspect revolving around how the behavior of a man is interdependent on his company. For example, if a person has low educational scores and is surrounded by pessimistic friends can never improve. Those friends will continuously lower the morale of the first person who may have the potential to grow remarkably. The person well renowned in his respected fields is not born with a golden spoon in his mouth. They often fail miserably but let their selves grow and take more chances and finally achieve success. In this regard, slow and steady movement makes them successful. Success also has some backend features such as; the company of a man, his surroundings and environment, etc. Moreover, a positive mentor encourages a man to try again. Trying again and again with a positive mindset can turn the tables. The owners of KFC, Ali Baba are some of the exceptional cases in this regard. This is called natural positivity that is engrained in the society and the environment in which a person is living in because a person directly or indirectly gets influenced by his surroundings. He is assumed to grow more or less the same as his surroundings, fellow mates or friends are.

  1. Taking criticism as a positive remark

Positivity in life can be achieved if the backlashes of the society are taken as positive remarks. This is pretty normal that if a person comes out in society for any purpose, he is going to be remarked in any way. This remarking can be for educational and professional purposes etc. Criticism itself has positive and negative remarking both and should not be confused with negative remarks only. And this can safely be added that negative remarks are much better than cheesy eyewash. If a person is facing body shamming then instead of avoiding public appearances he/she can work on it. Reducing body fat in this regard should not be taken as forceful or compulsion to live in society. Rather losing weight should be done while taking it as a challenge and surprise the other party. This can boost up confidence in an intellectual too. Confidence, however, is the basic tool to face, embrace and overcome issues too.

  1. Overwhelming risks

Fears of losing something e.g. good reputation, money or even a person are the main obstacles when it comes to taking the risk. And sometimes being an opportunist and taking chances is the only demand for success. While being an opportunist, one can never lose good positive relationships, reputation or money, etc. In this regard demarcating the boundaries of positivity and negativity is important. Setting up the boundary is significant. And by doing this, one cannot lose above-defined things but narcissism, attention seekers and situations that manipulate and destroy mental health. This can be summarized as overwhelming the opportunities and risks and not overshadowing it with fear. Having snake as a pet, climbing mountains and living in dinosaur age is not the type of overwhelming that is required. Things that can work are investment neither huge nor too small with a backup plan. Participating in daily life challenges with proper planning etc are the ways.

  1. Be positive and make positive

Life is all about to give and take whether it is respect, money or even positivity. You cannot remain all alone positive in your life and cannot leave all of the negative people. Sometimes all negative people need is training over being positive. This obviously is not as simple as looks in writing. Pre-planned talks over their fears, failures with growing up strategy and solutions to their financial backwardness can let the ball rolling. This can bring back colors to their lives too. As a person living in the society people have their silent responsibility to work for the betterment of society. Their little contribution in this regard can actively control freaks and pessimism in society. In modern technological lives, people are in too much hurry. They do not bother to spend more time in personal interaction; spreading positivity is the best idea. The best example would be to go on a walk with an obese person who is already depressed because of this. Body shaming to a person and criticism only, without practical help, will cause more negativity in his life. Offering someone money in the form of lending can help to solve his financial issues. This can also not question his integrity.

  1. Paying gratitude

The very next step after getting help from the other person should be to say thanks to them. It is a six-letter word that means a lot for every person. It encourages the other one to keep on helping the helpless people or the ones that need correction in life. Just like the fact that helping the people restores faith in humanity nowadays, saying thanks encourages us to do more. Saying thanks also lets you see positivity in your life around you. Either that is created by you or you were taken in that. Hence gratitude is as important for others as applause for you if you did a noteworthy good deed.

  1. A healthy mind and a healthy body

Last but not least, to bring positivity in your life both mental and psychological health is important. Proper sleep, a balanced diet, working out in the form of exercise or a morning walk is very important. And for a healthy body, all of these key features are important. Diet alone can disturb the body hence can cause sickness and tiredness. Cleanliness also is an important factor for the health of the body. Cleanliness because of its advantages is also called half of the belief. Cleanliness can lead towards planting and growth of trees adding a refreshing impression onto the society. This can also reduce traumas such as pollution from society and can provide people with clean air, safe to breathe. For a healthier physical and mental state, starting a day with a healthier routine is recommended.

Conclusion

Adding positivity in life starts from psychological change to the physical improvements in one’s life. It also cannot be just limited to one person but to the whole company/society one has and the Jowett method is its exceptional example. As communication is important for people to stay in touch and know what is happening around them. The other usage of communication can be to spread the positivity that one has. Every person is faced with difficulties in his life while with stable personality followed with stable thoughts can let him face the issue. His fears can be overshadowed with the risks that he takes ultimately leads towards success. This, therefore, can add positivity to the life of a person that can let him solve the routine issues. All of these productive steps can not only make one person positive but the society that is then refreshing to live with.