Health and Beauty

What is Vertigo? And How To Treat it?

  • Written by News Company

Vertigo and dizziness involves an altered or faulty sense of movement or spinning. The sensation of dizziness can feel like it is within your own body or it can equally feel like your environment is moving. For example, some might experience a sensation that they are falling (own body sensation) while others might perceive that the room is spinning (abnormal environment sensation). You may also experience unsteadiness, lightheadedness or a feeling of being faint.


While there are many causes of vertigo, often it can be due to an illness affecting the inner ear. Some of these causes include benign paroxysmal positional vertigo (BPPV), migraines or inflammation of the inner ear. Other causes of dizziness can also be due to heart problems, low blood pressure, hypoglycemia, anxiety and panic attacks.


Physio for Vertigo


There are three types of vertigo which can be effectively treated with physiotherapy. These include BPPV, vestibular neuritis and cervical dizziness.


Benign Paroxysmal Positional Vertigo (BPPV)

This is one of the most common causes of vertigo that is treatable with Physio. Although the name sounds complex it simply means:


  • Benign: the cause isn’t harmful to your health.

  • Paroxysmal: The symptoms come on suddenly, last for a short period of time and then disappear.

  • Positional: The vertigo is caused by particular movements and head positions.

  • Vertigo: The medical term for dizzy sensations.


BPPV can be assessed and treated with physio and is often resolved within a few sessions.


Cervical Dizziness

Cervical (or neck) dizziness is a type of vertigo caused by neck dysfunction. It is most often caused by stiffness of the neck. Sometimes cervical dizziness is associated with neck pain but at times there is no pain or discomfort associated with the neck at all. It may be difficult for you to determine whether the dizziness is due to the neck pain or not. This is when a qualified physiotherapist can help to assess your neck, identify the cause of your symptoms and establish the best treatment method.


Vestibular Neuritis

Vestibular neuritis is also known as vestibular neuronitis or vestibulopathy. It is due to inflammation of the inner ear, more specifically the nerve which connects the inner ear to the brain (the vestibular nerve). Vestibular neuritis is often due to a viral infection and causes vertigo, dizziness, unsteadiness, balance problems and occasionally vision or hearing problems.


Acute vestibular neuritis is usually treated with vestibular suppressant medication during the initial stages of the condition. As the symptoms of vestibular neuritis begin to improve, vestibular rehabilitation exercises can help to further reduce the symptoms and retrain the brain.


Treatments for Vertigo - Vestibular Physiotherapy


A vestibular physiotherapy is a form of physio which trains the central nervous system to compensate for inner ear issues causing vertigo or dizziness. This exercise-based program aims to improve balance and reduce dizziness or vertigo.


Your vestibular physiotherapist will complete an assessment to observe posture, gait, and balance as well as a range of functional tasks that may be affected by your condition. Your physio will also consider your clinical history and symptoms and evaluate your medical history. Eye-head coordination tests along with other tests such as strength, flexibility, neck mobility, and positional testing are completed to achieve an accurate diagnosis and develop an appropriate treatment plan.


Vestibular physiotherapy comprises body, head and eye exercises which retrain the brain’s ability to recognize and process signals from the inner ear. As a result, this improves coordination with other sensory systems, such as vision and neck control.


In the majority of cases, balance improves over time when the exercises are performed correctly and consistently. Vestibular physiotherapy can improve your ability to participate in everyday activities, reduce the risk of falls to improve your quality of life.

How to Quit Drinking During Self-Isolation

Many people want to stop consuming alcohol for varied reasons. Some people don’t want to waste their weekends while others are tired of dealing with a hangover. Essentially, many people are becoming sober curious after being swayed by the health benefits of leading an alcohol-free life. For inst...

Read more


Whether you are living a hostel life or sharing room with your friends, you must have an estimated budget to spend on the routine beauty essentials. If you think that you cannot get good quality products in that tight budget, then you are slightly mistaken. Here is a list of some epic beauty p...

Read more


Oral health is as important as mental or physical health. A person’s smile can say a lot about his or her oral hygiene. So it is vitally important for us to teach our kids the importance of oral health. The habits they should adopt and what they should and should not do. Kid's teeth can be vulne...

Read more

How Does the Human Digestive System Work?

Although many of us only think about our stomachs in relation to food, the human digestive system consists of an incredibly complex network of organs inside the body. Each step plays a role in the breaking down of the delicious food you may have eaten during your last meal, with food and liquid un...

Read more

6 Best Career Paths for Fitness Enthusiasts in Australia

You Can Earn a Living Doing the Fitness Activities You’re Most Passionate About Is physical fitness so important to you that you’re thinking of making it the entire focus of your career? If so, perhaps one of the following 6 health and fitness-related career paths could be the right choice fo...

Read more

Are There Some Stains Tooth Whitening Won’t Remove?

In technical terms, the teeth play a role in the initial stages of digestion by breaking down the food in your mouth. On the other hand, your teeth serve an aesthetic value in the way that they enhance your smile, therefore adding to your overall facial outlook. This desire for bright, toothy smil...

Read more


One lesson that we have been hearing since we were children is how important it is to focus on our health. We currently live in times that have been ravaged by disease and illnesses. Everywhere you look, a new pandemic or an illness is threatening to destroy our health. In times like these, it is ...

Read more

How to Achieve Perfect Weight by Maintaining Calories Consumption

Dreaming about losing weight and getting back into shape does not lead you anywhere but if you have a practical plan in hand, you can get the best results. If you only know about the calories you have to burn each day, it becomes hard to lose weight. This is because you cannot choose eating options ...

Read more

The Steps Necessary to Better Prepare for A Facelift

Regardless of whether you’ve had any face-related surgery before, getting a facelift is a big decision, and one that should not be considered lightly. If you have taken the time to really think about it and choose to go ahead with the procedure, there are a few useful things to keep in mind afte...

Read more

What are the Benefits of CBD Oil?

As you may already know, there is a lot of controversy over the benefits of cannabis, and if CBD oil especially could do more harm than good. As someone who has enjoyed my fair share of weed strains and other marijuana and hemp-infused products, I can say there is no much harm associated with the ...

Read more

News Company Media Core

Content & Technology Connecting Global Audiences

More Information - Less Opinion