A workout is part of life as it serves the function of a driving force for fitness and wellbeing. Regular exercise brings immense benefits for your physical and mental health and keeps you going. Such an approach helps you to fight back diseases and keep us motivated to defy the odds. This scena...Read more
Winter is a season which most people do not like. And many get gloomy and inactive and restrict all their activities and prefer to stay indoors, missing the sun. The harsh weather conditions make people crave for summer. But what if we spend our winters not missing the sun but rather enjoying the ...Read more
Losing weight has never been easy for many people because they don’t do it the right way. No matter how hard you try, if you are going the wrong way, you won’t reach your goal. This is what happens with most people as they follow myths and ineffective weight loss techniques which don’t lead ...Read more
There’s nothing quite like a visit to a racecourse for a great day out. It combines exciting sporting entertainment, dramatic fashion statements, a chance to socialize and top-notch food and drink. Add to that the chance of backing a winner or two and walking away with more money that you arrive...Read more
Year after year, thousands of people join fitness clubs in January as part of their New Year’s resolutions. However, studies show that most of them don’t stick for very long. In fact, according to the International Health, Racquet and Sports Club association, only about 20% to 25% of people cont...Read more
We all know that one person who wakes up at 5am to hit the gym and eat an acai bowl before we’ve even taken the first bleary-eyed sip of our morning coffee. Perhaps you think you must replicate this lifestyle to do “proper exercise”. In truth, exercise can be anything you want it to be, and ...Read more
There are always going to be things that get in the way of you and your fitness goals. If it’s not one thing, it’ll be another, and postponing fitness goals until you have ‘more time’ or ‘thing have quietened down’ is just a form of procrastination. Something will always take the place...Read more
It’s a busy couple of months coming up for racing fans with the Melbourne and Sydney Autumn Carnivals set to spring to life as some of Australia’s greatest horses – including the magic mare Winx – bid to land some of Australia’s best prizes.
Blue Diamond Stakes Day at Caulfield on Satur...Read more
Planning a road-trip is not always easy, but planning one from the other side of the world can be downright difficult. Such is the task that awaits three Irish tourists, hoping to catch a few games and sample the famous sports-mad atmosphere Australia has to offer. The plan is to have a few bets on ...Read more
Perhaps one of the most popular competitions, the Dog Spectacular, is what the punters love most. Festival Co-Founder Paul Jarratt said they're the only festival or surfing event in the world where the dogs surf on a stand up with their masters.
“It's a wonderful experience for dog and human,” ...Read more
Wildfire Sports has a great (rapidly expanding) range of the latest gear, shoes, clothing and nutrition products for runners, cyclists, triathletes, adventure racers and outdoor enthusiasts. Our pricing is always competitive (with a lowest price guarantee across a range of products), our...Read more
KICK PUSH are an Australian shop and online store based on the southern end of the Gold Coast, right on the border of NSW and Queensland. We specialise in skateboard and scooter products. We are your local skate and scooter shop - you can visit us at our shop or shop online. We’re in...Read more