How to Achieve Healthier Looking Skin


Looking for some quick and easy ways to keep your skin healthy and glowing? You've come to the right place! In this blog post, we will discuss how to achieve healthier looking skin with simple at-home remedies. We'll cover everything from cleansing and moisturising to exfoliating and drinking lots of water. By following these tips, you can help keep your skin looking its best in-between visits to your local professional skin care studio in Brisbane.

  1. Cleanse your skin twice a day using a gentle cleanser

When it comes to cleansing your skin, less is more. Over-washing can actually strip your skin of its natural oils and lead to dryness, redness, and irritation. That's why we recommend cleansing your face twice a day using a gentle cleanser that won't leave your skin feeling tight or dry.

If you have oily or acne-prone skin, look for a cleanser with salicylic acid or benzoyl peroxide to help fight breakouts. For sensitive skin, choose a fragrance-free option to avoid irritation. And if you're dealing with dryness, opt for a creamy or oil-based cleanser to help lock in moisture.

No matter what type of skin you have, be sure to wash your face with lukewarm water and avoid scrubbing too hard, as this can also cause irritation. Gently massage the cleanser into your skin in a circular motion before rinsing it off with cool water.

  1. Apply moisturiser all over your face and neck after cleansing

After you've cleansed your skin, it's time to apply a moisturiser. This will help hydrate and protect your skin from environmental damage. Look for a moisturiser that suits your skin type and apply it all over your face and neck, avoiding the area around your eyes.

If you have oily or acne-prone skin, choose a light, oil-free moisturiser that won't clog pores. For dry skin, opt for a thick cream or ointment to help lock in moisture. And if you have sensitive skin, look for a fragrance-free option to avoid irritation. Be sure to apply the moisturiser while your skin is still damp from cleansing, and gently massage it into your skin in a circular motion, using light pressure.

  1. Use sunscreen every day, even if it's cloudy or cold outside

You should always apply sunscreen before going outside, even on cloudy or cold days. UV rays can penetrate through clouds and cause damage to your skin, so it's important to protect yourself no matter what the weather is like.

Look for a sunscreen with an SPF of 30 or higher and apply it liberally to all exposed areas of skin. Be sure to reapply every two hours, or more often if you're sweating or swimming. And remember, you don't have to sacrifice style to wear sunscreen! There are plenty of options available in both spray and lotion form that won't leave your skin feeling greasy or heavy.

  1. Exfoliate your skin once a week to remove dead skin cells

Exfoliating your skin helps to remove dead skin cells that can build up and cause your complexion to look dull. It also helps to unclog pores and prevent breakouts. We recommend exfoliating your skin once a week, using either a physical or chemical exfoliant.

For a physical exfoliant, look for a scrub with small, round beads that won't scratch your skin. Wet your face and massage the scrub into your skin in a circular motion before rinsing it off with cool water. If you have sensitive skin or are prone to breakouts, opt for a chemical exfoliant instead. Chemical exfoliants contain ingredients like glycolic acid or lactic acid, which help to dissolve dead skin cells and unclog pores.

Apply the exfoliant to your damp skin and massage it in for 30 seconds before rinsing it off with cool water.

  1. Drink plenty of water and avoid smoking and excessive alcohol consumption

Drinking plenty of water each day is crucial for healthy skin. Water helps to keep your skin hydrated and flush out toxins that can cause breakouts. Aim to drink eight glasses of water each day, or more if you're sweating or exercising.

You should also avoid smoking and excessive alcohol consumption, as both of these can damage your skin. Smoking causes premature aging and wrinkles, while alcohol can lead to dehydration and dryness. If you do smoke or drink alcohol, be sure to use a gentle cleanser and moisturiser to help offset the effects.

Writers Wanted