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What If Anxiety Isn’t the Enemy? Bupa’s Health or Hype Video Series Explores the Body’s Response to Anxiety and New Approach to Workplace Burnout

Following a dramatic confinement trial with Joe Wicks MBE, psychiatrist warns that trying to forcibly suppress stress may fuel physical burnout

HONG KONG SAR – Media OutReach Newswire – 14 October 2026 – For millions of busy Hong Kong professionals, daily stress and anxiety are often internalised as personal weaknesses or frustrating obstacles to career performance.

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